You’ve probably read about fibromyalgia symptoms such as pain, fatigue and fibro fog, but the list of possible symptoms is far-reaching and body-wide. Those tiny lists don’t even begin to describe our experience! I put together this “monster list” of 60+ symptoms to let you know that you’re not alone! The list is adapted from one put together by fibromyalgia author Devin Starlanyl along with other research. Knowing the full range of symptoms can help you track them, either to help your doctor reach a diagnosis or to help you identify triggers. It also helps to know you’re not the only person experiencing these! Some of the following are noted as overlapping conditions, which means they commonly occur with fibromyalgia but actually are conditions that need to be diagnosed and treated separately.
We can have any combination of the following symptoms, and to varying degrees of severity. A brief list of fibromyalgia symptoms and its management are availble on fibromyalgiaresources.com
General Symptoms
- Delayed reactions to physical exertion or stressful events
- Other family members with fibromyalgia (genetic predisposition)
- Sweats
- Unexplained weight gain or loss
- Cravings for carbohydrate and chocolate
- Headaches & migraines
- Vision changes, including rapidly worsening vision
Muscle & Tissue Symptoms
- Pain that ranges from mild to severe, and may move around the body (See The 7 Types of Fibromyalgia Pain)
- Morning exhaustion
- Muscle twitches
- Diffuse swelling
- Fibrocystic (lumpy, tender) breasts (as an overlapping condition)
Sinus & Allergy Symptoms
- Allergies
- Post nasal drip
- Runny nose
- Mold & yeast sensitivity
- Shortness of breath
- Earaches & itchy ears
- Ringing ears (tinitis)
- Thick secretions
Sleep-Related Symptoms
- Light and/or broken sleep pattern with unrefreshing sleep
- Fatigue
- Sleep starts (falling sensations)
- Twitchy muscles at night
- Teeth grinding (bruxism)
Reproductive Symptoms
- Menstrual problems
- PMS (as an overlapping condition)
- Loss of libido
- Impotence
Abdominal & Digestive Symptoms
- Bloating
- Nausea and Vomiting
- Abdominal cramps
- Pelvic pain
- Irritable bowel syndrome (as an overlapping condition)
- Urinary frequency
Cognitive/Neurological Symptoms
- Difficulty speaking known words, other language impairments (dysphasia)
- Directional disorientation
- Poor balance and coordination
- Paresthesias in the upper limbs (tingling or burning sensations)
- Loss of ability to distinguish some shades of colors
- Short-term memory impairment
- Confusion
- Trouble concentrating
- Staring into space before brain “kicks in”
- Inability to recognize familiar surroundings
Sensory Symptoms
- Sensitivity to odors
- Sensitivity to pressure changes, temperature & humidity
- Sensitivity to light
- Sensitivity to noise
- Night driving difficulty
- Sensory overload
Emotional Symptoms
- Panic attacks
- Depression (as an overlapping condition)
- Tendency to cry easily
- Free-floating anxiety (not associated with situation or object)
- Mood swings
- Unaccountable irritability
Heart-Related Symptoms
- Mitral valve prolapse (as an overlapping condition)
- Irregular heartbeat (arrythmia, postural orthostatic tachycardia syndrome (as an overlapping condition)
- Pain that mimics heart attack, frequently from costochondritis (as an overlapping condition)
Skin, Hair & Nail Symptoms
- Pronounced nail ridges
- Nails that curve under
- Mottled skin
- Bruising or scarring easily
- Hair loss (temporary)
- Tissue overgrowth (non-cancerous tumors called lipomas, ingrown hairs, heavy and splitting cuticles, adhesions)
Is Morton’s Neuroma related to Fibromyalgia?
Morton’s Neuroma is a related condition/term that is becoming more widely common among the people with fibromyalgia. This is a condition that is characterized by chronic pain in the feet, which makes any type of exercise or other activity that requires them to be on their feet extremely very difficult to do. The cause of this condition and its relation to fibromyalgia is not known until now. However, there are several different treatments available to ease the pain of fibromyalgia and Morton’s Neuroma but the ways to totally get rid of these both are still unknown.
The pain and other symptoms of fibromyalgia are typically widespread, meaning that they affect lots of different joints and muscles in the body. Most of the time, the pain is in tender or soft points located all around the body, which makes even the everyday tasks extremely painful. The individuals suffering from this becomes unable to do their work as the days pass. In some cases, individuals with fibromyalgia must also suffer from the pain and other symptoms of conditions that are associated with fibromyalgia, such as fibromyalgia and Morton’s Neuroma.
Relation between Fibromyalgia and Morton’s Neuroma
There have been many orthopedic surgeons and researchers that have found a connection between fibromyalgia and Morton’s Neuroma. However, the reason the two are connected is not known. Still, it has been seen that treating Morton’s Neuroma can also help to decrease or even clear up the symptoms of fibromyalgia. This thing leads researchers to think that injuries or nerve damage actually could be one of the causes of the pain of fibromyalgia.
Who is Likely to Develop Morton’s Neuroma?
Fibromyalgia and Morton’s Neuroma is another one of those conditions that are more likely to occur in women than in men. In fact, research shows that women are eight to ten times more likely than men to be affected by this condition.
Individuals suffering from the following conditions are more likely to develop the condition of Morton’s Neuroma:
- HIV
- Arthritis
- Sleep disorders
- Diabetes
Morton’s Neuroma Symptoms
Just as with fibromyalgia, the signs of symptoms of Morton’s Neuroma seem to come and go. Usually, they will be aggravated by wearing a certain type of shoes or by physical activity. Some of the common symptoms of fibromyalgia and Morton’s Neuroma are as follows:
- Sharp pains in the balls of your foot
- Numbness in your toes
- Feeling like there is a lump between your toes
- A burning pain in your second and third toes
- Radiating pain from your foot to the tips of your toes
- Feeling a high pressure on your feet
- Not be able to walk or move enough
Causes of Morton’s Neuroma
At this time, researchers say that the exact cause of Morton’s Neuroma is unknown. Most likely, there are various factors that cause this condition to develop- including, but not limited to, conditions such as fibromyalgia. Following is a list of the factors that could possibly lead to the development of fibromyalgia and Morton’s Neuroma.
Wearing Shoes that Don’t Fit
When you wear shoes that don’t fit your feet properly, it can lead to pressure on your feet. This causes inflammation around the nerves in your toes. Since high heels cause most of your weight to be shifted onto the ball of your foot, it is thought that they can contribute to fibromyalgia and Morton’s Neuroma.
Repetitive Actions
When you participate in repetitive activities that are high impacts such as walking, aerobics, and jogging, it can cause a lot of pressure to be placed on the feet- which could possibly be leading cause to Morton’s Neuroma.
Injuries to Feet
If your feet are injured due to some reason, it can cause you to hold it in a poor or unnatural position when you’re walking, which can lead to inflammation of the nerves.
Genetics
There are some individuals that are born with feet that are poorly shaped. Individuals who have low arches, known as flat feet, are much more likely to develop Morton’s Neuroma than other individuals.
Morton’s Neuroma effects
People may be wondering what exactly Morton’s Neuroma is. This is a condition that affects your feet and toes. If you have been diagnosed with Morton’s Neuroma, you should know that this means a growth of tissue has developed over one of the nerves that go from your feet to your toes. This growth results in pain and inflammation when you’re using your feet.
Morton’s Neuroma is basically a form of benign tumor and usually develops between the third and fourth toes, though it is possible for it to develop between the second and the third. When you’re walking, the ligaments and bones in the top of your foot press down on it- which results in pain and pressure. The combination of fibromyalgia and Morton’s Neuroma is extra painful.
Morton’s Neuroma Diagnosis
In most cases, diagnosing fibromyalgia and Morton’s Neuroma involved your physician physically examining your foot. He or she will also discuss your symptoms with you and look at your feet and toes. He or she will do some manipulation of your toes, squeezing the spaces between and pushing them from side by side. This will allow him or her to see if there are any lumps under the soft tissues of your foot.
On the other hand, your physician might listen for your bones making clicking sounds. These clicking sounds are known as Mulder’s Sign and are very common among those who are suffering from Morton’s Neuroma. In some cases, your physician will want you to do an MRI or x-ray to check for any sprains, fractures and breaks in your foot. He will require you to do all the possible treatment which will help you cure your disease.
Treatment of Morton’s Neuroma
Conventionally the treatment of fibromyalgia and Morton’s Neuroma begins very conservatively, with just a few lifestyle changes. If you are suffering from fibromyalgia and Morton’s Neuroma, you may be able to find some relief by simply:
Changing your shoes
Losing weight
Reducing your activity levels
Using orthopedic supports
On the other hand, if these lifestyles change only help a little or not at all, you may want to consider taking medication. OTC pain relievers are often very helpful in reducing inflammation and pain. Also, your physician can give you corticosteroid or anesthetic injections, which can numb the area that is affected and therefore reduce the inflammation.
If your fibromyalgia and Morton’s Neuroma is very severe, there is also a possibility of surgery. An orthopedic surgeon can go in and remove the growth and easily repair your foot. However, you should be aware that surgery to treat Morton’s Neuroma is risky and has a long time recovery and there is the chance that it will come back.
Hence proofed that there are not permanent solutions to fibromyalgia and Morton’s Neuroma but care and cure can reduce the level of its stress and pain on individuals suffering from it.